Going Natural this Easter

Whether you are a Christian, or simply celebrate Spring this Easter weekend, you may be coloring eggs with your children or grandchildren. Coloring eggs takes me back to memories of my mom setting up a row of coffee mugs on the kitchen table, each filled with vinegar, water and a PAAS® colored tablet. We’d dip the eggs […]

Five Tips to Spring into Wellness

In case you missed the news, yesterday was the first day of Spring. Temperatures dipped below freezing last night, making this fact hard to believe. But before we know it, the heat of Summer in the South will be upon us. Traditionally, Spring is a season of rebirth, rejuvenation, renewal, resurrection, and growth. No matter […]

Can’t Stand the Heat? Get in Your Kitchen!

Inflammation is something we all experience from time to time on the surface of our body as redness, heat, swelling and pain. We cut our finger and it looks red and swollen. Short term inflammation is a good thing – it’s our body’s way of healing. What we as healthcare professionals are more concerned about […]